UNFOLD PEAK DISTRICT RETREAT

21st - 24th May, 2027

Unfold at our Peak District Retreat, 3-night stay in a valley in the English Countryside.

Yoga, Breathwork, Wild Swimming, Nature Walk, Sauna, Veggie Meals and Community

SAMPLE SCHEDULE

Arrival Day:

4:30 pm - Check in

5:30 pm - Welcome Circle

6 pm - Yoga

7:30 pm - Dinner

Saturday & Sunday:

7:30 am - Morning Snack

8:15 am - Standing Breathing Sequence Outside (Regardless of weather, come prepared to feel the elements)

8:25 am - Yoga

10 am - Breakfast

11 am - Free time (Optional Saturday Walk - Sunday Wild swim & Sauna)

2 pm - Lunch

3:30 pm - Saturday Breathwork & Sunday Yin

6:30 pm - Dinner

Monday:

7 am - Standing Breathing Sequence Outside (Regardless of weather, come prepared to feel the elements)

7:25am - Yoga

8:30 am - Breakfast

9:30 am - Check out

3 Nights Stay

2 Classes per day

Snack, Breakfast, Lunch & Dinner (All food will be vegetarian)

Tea & Coffee

Group Walk

Wild swimming & Sauna